In this class, the coaches teach you boxing techniques that strengthen, shape and tone your body, increase endurance, and build muscle. 
Combined with cardio and toning exercises, this class is ideal for lady who doesn’t often exercise outside of your regular practice. 
The gym is available exclusively to female members.
You never know what kind of fun is coming, show up to find out!

女子拳擊訓練班，特別為女士而設，以女性身體特質，安排各項強化機能、塑身健體的西洋拳訓練。
此課程最適合希望改善自己，無論體態及心理質素的女士們。
女學員尊享中心場地所有設施。